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Vital You

Empowering you to understand what’s up with your body and make educated decisions for your health

A personalized, 1:1 90-minute deep dive into your health to help you get answers and provide actionable steps to what’s going on with your body.

Do you want a health expert to help you figure out the next best steps for your health journey? ⁠

⁠If you’re overwhelmed by all the health information on the internet, if you’re tired of asking your BFF, family or Dr. Google about your health, or seeing multiple practitioners without answers⁠ Vital You is the perfect next step for you.

This session is for you if:

  • You know something’s wrong, but you’re not sure what.
  • You’ve seen multiple practitioners without getting answers because they don’t have the time to answer your questions and create a plan.
  • You’re tired of not functioning at your highest level.
  • You don’t understand your labs.
  • You are ready to have a roadmap of the next steps for your health so you can feel better and stay better.

What’s included:

  • A 90-minute, face-to-face deep dive via Zoom
  • Two additional days of email support (six emails)
  • A comprehensive plan with next-step recommendations to help you make educated and empowered decisions regarding your health.
What to expect (1)

When you’re done with Vital You, you will have clarity on the next steps to take for your health. You won’t need to waste energy on Dr. Google or asking your friends and family what they think. We will create the roadmap together. This isn’t just “getting older” or your “new normal.” Your body isn’t broken, and I can help you figure it out. 

Vital You is about empowering you to understand what’s going on in your body and to take educated next steps.

Limited Holiday Price: $347

Testimonial

"Vashti's knowledge of environmental toxins and how they relate to hormonal imbalance has been life-changing."

"She provided easy to implement strategies to reduce environmental toxin exposure in my home, which combined with lifestyle changes allow me to provide a safer and healthier environment for my family. I continually look to her for guidance and know I can trust the recommendations she makes. Thank you, Vashti, for making an overwhelming subject easily digestible."

PORTIA D.

Check out these examples of how past Vital You clients have used our time together!

  • Have an upcoming doctor’s appointment? This is a perfect time to work through questions you have for your doctor and what tests you might want them to run.
  • Review current labwork.
  • Are you feeling overwhelmed and unsure about the next steps in your health journey? Vital You is a perfect opportunity to develop a strategy that will work for YOU.
  • Do you want to add more people to your healthcare team, but you’re not sure what modality might work best with your health needs?

At the end, I'll give you recommendations for the next steps: where to focus your energy to address what we uncovered, who else to add to your team and how we can work together (if that's appropriate for you and if I can help!) 

Your symptoms aren’t all in your head; this isn’t just part of “getting older”, “your body doesn’t hate you”, and you don’t just need to “exercise more and eat less.” Together we can begin to look for the root cause, aka the why. 

Are you ready? Let’s do this.

Limited Holiday Price: $347

Testimonial

"I sought expertise from Vashti related to environmental toxins."

I am a Health and Life Coach with a passion for healthy living. I want the best for myself as well as for my clients. I can’t keep up with all facets of healthy living. Environmental toxins as a science field is exploding while much is still hidden from the mainstream public view. Vashti brings this field to light and breaks an overwhelming subject down into manageable chunks. Her passion, based on her personal experience, is matched by her professional, organized and collaborative approach. I will continue working with Vashti as she is tirelessly pursuing excellence to stay at the forefront of the science while bringing her personal coaching skills to her clients."

MARJORIE SULLIVAN