Wellness

How Stress Affects Your Weight Loss Journey

What is Stress? Many of us in this modern-day and age suffer from chronic stress. Our stress comes not only from work and traffic, but it can come from anywhere including toxic mold in water-damaged buildings, endocrine-disrupting chemicals (EDC)s from the use of plastics and chemical-laden beauty products, pesticides in our food supply, air pollution …

How Stress Affects Your Weight Loss Journey Read More »