Seasonal Allergies & Mast Cells Part One in Our Seasonal Allergy Blog Series Spring is right around the corner, which means those of us with seasonal allergies, asthma, autoimmunity, and other complex chronic conditions are in for several long months of sneezing, nose-blowing, nasal congestion, skin itching, and irritated, watering eyes. These annoying allergy symptoms …
The average woman applies 168 chemical ingredients to her body daily, thanks to personal care products such as cosmetics, shampoo and conditioner, moisturizing cream, toothpaste, deodorant, and body wash. This number doesn’t even take into account the hundreds of toxins we’re exposed to each day through the air we breathe, the water we drink, the …
Top Thyroid-Harming Toxins: What You Need to Know Read More »
Organic, reusable, sustainable, eco-friendly. All words that describe a growing movement by women and a few companies globally to make women’s menstrual products more environmentally friendly, and ultimately healthier for women. Fewer pesticides, chemicals, and other fun toxins around our lady parts is never a bad thing. Waste reduction is a significant benefit as well. …
5 Eco-Friendly & Reusable Menstrual Products You’ll Love Read More »
Do you stress about outdoor air quality? Did you know that indoor air quality can be 5 times worse? There’s often little, if anything, we can do about outdoor air quality, but in this video, you’ll get 6 easy tips to improve indoor air quality. Which of these 6 tips will you be …
Six Easy Ways to Improve Your Indoor Air Quality Read More »
This page contains affiliate links which means I may earn a commission if you use them. I only recommend products that I use and trust. Lately, I’ve had a lot of people ask me what I use for non-toxic cleaning supplies so I thought I would put together a list. Non-toxic cleaners are better …
Help Reduce Hormone Disruption with these Non-Toxic Cleaners & DIY Recipes Read More »
This page contains affiliate links which means I may earn a commission if you use them. I only recommend products that I use and trust. Today I’m going to give you five ways to detox your home environment. Everyone has heard the information on plastics and knows BPA is bad for you and the …
The Noise We all want to live our best, most authentic life, yet we often caught up in all the noise, all the “I should do that”, “I have to do this”, and then overwhelm takes over and you don’t go anywhere. When we start listening to the noise we stop listening to ourselves, we …
